Sunday’s run
was
Ah-MAZING!
Why can’t
My longer runs be that way
Although a year ago
My 5 milers
WERE
My long runs
Mile 1: 12:21
Mile 2: 12:04
Mile 3: 12:38
Mile 4: 13:18 (must has walked a bit)
Mile 5: 12:33
I was THIS close
to 5 miles in
an hour
I WILL GET THERE!
I have BUSTED through that wall
I wogged 10 whole miles!
I was supposed to go 9
I should have gone 9
The first 6 were great!
No potty stops
No pain
In fact my turn around was supposed
to be 4.5
and I was feeling
so great
I kept going!
Uh ya
Mile 6 was a 15 minute
bathroom stop from
HELL
Got going again
and mile 7 my ITBS
is BAAAAD
like gotta walk
more than run bad
Like
I feel tears bad
(not a crier)
I walked most of
miles 8 and 9
I gave it a valiant effort for the last mile
I was NOT going to walk it in
and I didn’t
Barely!
Mile 1: 14
Mile 2: 13:09
Mile 3: 14:19
Mile 4: 13:43
Mile 5: 14:07
Mile 6: 14:10
Mile 7: 13:55
Mile 8: 15:30!
Mile 9: 15:26
Mile 10: 15:41
I then went to Car d Lane
and walked about 4 miles
no stiffness for this chick!
Exhaustion?
Yep
Slept most of Saturday away
BUT
I ran 10 miles
ON PURPOSE
Longest run evah!
I actually felt pretty good
after I was done
other than be
HUNGRY!
Oh and now my stomach
ya
it doesn’t like
Shot Bloks
which is too bad
cause I love them!
Here are my splits
not great, but I am ok
cause I
SURVIVED 8 MILES!
Mile 1 13:02 (potty break at park)
Mile 2 13:14 (went wrong way,lots of traffic)
Mile 3 13:44 (another stop)
Mile 4 13:35 (back on Centennial Trail)
Mile 5 14:23 (taking in the view)
Mile 6 13:47 (around Riverstone Park a few times)
Mile 7 14:08 (underestimated, had to go past the KROC)
Mile 8 14:10 (Just wanted to be done, was HUNGRY!)
So this running thing isn’t so bad!
Today I ran 7 miles
On purpose
7.1 to be exact
Still
I did it on purpose
and my body
is
MAD
at me!
Even more than
after
Bloomsday
which is
a 12K
My ITBS is flared
my
IBS is flared
my other
unmentionables
that are a result of
4 hours of pushing in labor
aren’t happy either
Why do I do this again?
no really
Please tell me
Cause right this minute
I could take
or leave
this
Running on Purpose thing
