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4.08.2010

a day off

So I ran 3 days in a row.
I read somewhere you shouldn't
but I was feeling good and knew
myrun would be a good one.

Today my legs are a bit jello-y
it feels good though
like I pushed myself this week
so far I have 10 miles in
and still 3 days left to run
I only have one 6 mile run left
I have yet to go more than 5
and I have only done that once

I am really trying to not run today
I want to, but I can hear my body
asking for a break
you know via the jello-y legs
so I will just look at my treadmill
and hope it enjoys a day off too

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thanks so much for stopping by! Happy running!

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