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11.09.2010

30 Day Shred

 

So on twitter the other day I kept seeing

#Shreadhead

Hmm

I ask what is a #Shredhead

Oh it’s those of us that follow
Jillian Michaels and her

30 day shred

Oh cool

I tried that once from Netflix.

It went back the next day

So today

was my 2nd day on level 1

and it counted as homeschool PE

because the kids joined in.

I have to say it is much easier…if her workouts

are easy…than when I tried back in January…

Probably the RUNNING"!

I will be taking pictures along the way….

Won’t be posting them though…well maybe

1 comment:

  1. I have this video too and did it for a bit until I got a Curves membership. I might get back to doing this along with the other Biggest Loser videos I have on my off days because I need to get in more cardio since I am only really doing weight training at Curves. Need to change some things up because I am at a massive plateau right now :) Keep me posted. Would love to see if this works for you :)

    ReplyDelete

thanks so much for stopping by! Happy running!

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