So it isn’t the end of the world
the doc said I have
Tight IT Band
and
Achilles Tendonitis
I start my
6-8 weeks of PT
on January 3rd
35 minutes away
because you know
I have that kind of time
and money for gas
Part of me says
screw it
I don’t need to do PT
I don’t need to run
it costs money
for races
for clothes
for the gear
but I
LIKE RUNNING!
I have
GOALS!
I want to finish
a half marathon
and
a Sprint Tri
and yes my
HUGE GOAL
Coeur d Alene Ironman 2015
The year I turn 45
so bring on the PT
Let’s do this!
I'm going to a chiro for my issues. My pelvis is pretty out of line. Pain is usually the end result of a problem somewhere else. Like knee pain is usually a foot/mechanics issue or a hip/lower back problem. I hope the PT goes well. Rest, no matter how long it takes, is usually the best remedy.
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